Comparing Nutrients in 500 calories Navel OrangesVS Claret Red Wine
Weight per 500 calories
Navel Oranges
1020g
Claret Red Wine
602g
Claret Red Table Wine has 1.7 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Navel Oranges or Claret Red Wine?