Partially Defatted Gglandless Cottonseed Meal have 7.5 times more energy per unit of mass than Raw Navel Oranges, which is high in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Navel Oranges or Partially Defatted Cottonseed Meal?
Navel Oranges VS Partially Defatted Cottonseed Meal Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Navel Oranges or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 500 calories of Navel Oranges vs Partially Defatted Cottonseed Meal:
500 calories of Navel Oranges have 3.9 times more Vitamin A, 4.1 times more Vitamin B5 and 177.1 times more Vitamin C than Partially Defatted Cottonseed Meal.
While 500 kcal of Partially Defatted Gglandless Cottonseed Meal contain 4.4 times more Vitamin B1, 1.3 times more Vitamin B3 and 1.4 times more Vitamin B6 than Raw Navel Oranges.
Both Navel Oranges and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B2 and Vitamin B9 per 500 calories.
500 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin A and Vitamin C
Both Raw Navel Oranges as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Navel Oranges vs Partially Defatted Cottonseed Meal:
500 calories of Navel Oranges have 292.1 times more Copper and 536.6 times more Water than Partially Defatted Cottonseed Meal.
While 500 kcal of Partially Defatted Gglandless Cottonseed Meal contain 1.6 times more Calcium, 13.7 times more Iron, 9.2 times more Magnesium, 10.4 times more Manganese, 9.8 times more Phosphorus, 1.5 times more Potassium and 20.6 times more Zinc than Raw Navel Oranges.
500 calories of Navel Oranges lack sufficient amounts of Zinc
500 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 500 calories:
500 calories of Navel Oranges have 2.4 times more Carbohydrate than Partially Defatted Cottonseed Meal.
While 500 kcal of Partially Defatted Gglandless Cottonseed Meal contain 12.9 times more Omega 6 and 7.2 times more Protein than Raw Navel Oranges.
Both Navel Oranges and Partially Defatted Cottonseed Meal offer comparable quantities of Energy per 500 calories.
500 calories of Navel Oranges provide inadequate amounts of Omega 6
Both Raw Navel Oranges as well as Partially Defatted Gglandless Cottonseed Meal provide inadequate amounts of Omega 3 in 500 calories.