Comparing Nutrients in 500 calories Cooked PastaVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Cooked Pasta
317g
Frozen Roasted Potatoes with Salt
394g
Cooked Pasta has 1.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Cooked Pasta or Frozen Roasted Potatoes with Salt?