Comparing Nutrients in 300 calories Cooked PastaVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cooked Pasta
190g
Frozen Roasted Potatoes with Salt
236g
Cooked Pasta has 1.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Cooked Pasta or Frozen Roasted Potatoes with Salt?