Comparing Nutrients in 500 calories PlumsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Plums
1087g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.8 times more energy per unit of mass than Raw Plums, which is average in comparison to other foods. Plums having low energy density.
Discover which food has more nutrients per 500 calories - Plums or Frozen Roasted Potatoes with Salt?