Vanilla Extract Imitation with Alcohol has 2.5 times more energy per unit of mass than Baked Potatoes Flesh no Salt, which is above average in comparison to other foods. Baked Potato Flesh having average energy density.
Discover which food has more nutrients per 500 calories - Baked Potato Flesh or Alcohol Vanilla Extract Imitation?
Baked Potato Flesh VS Alcohol Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Baked Potato Flesh or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Baked Potato Flesh vs Alcohol Vanilla Extract Imitation:
500 calories of Baked Potato Flesh have 33.4 times more Vitamin B1, 11.2 times more Vitamin B3, 54.4 times more Vitamin B5, 40.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
While 500 kcal of Vanilla Extract Imitation with Alcohol contain 1.3 times more Vitamin B2 than Baked Potatoes Flesh no Salt.
500 calories of Baked Potato Flesh have insufficient amounts of Vitamin B2
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Baked Potatoes Flesh no Salt as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Baked Potato Flesh vs Alcohol Vanilla Extract Imitation:
500 calories of Baked Potato Flesh have 23.8 times more Copper, 6.9 times more Iron, 12.7 times more Magnesium, 5.8 times more Phosphorus, 10.2 times more Potassium, 12.3 times more Zinc and 3 times more Water than Alcohol Vanilla Extract Imitation.
Both Baked Potato Flesh and Alcohol Vanilla Extract Imitation contain similar levels of Manganese per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Baked Potatoes Flesh no Salt as well as Vanilla Extract Imitation with Alcohol lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Baked Potato Flesh have 22.8 times more Carbohydrate, more Fiber and 99.9 times more Protein than Alcohol Vanilla Extract Imitation.
Both Baked Potato Flesh and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein