Comparing Nutrients in 500 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Bottled Lime Juice
Weight per 500 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Bottled Lime Juice
2381g
Frozen Crinkle Cut French Fried Potatoes with Salt have 7 times more energy per 100g than Bottled Lime Juice. It has average energy density when compared to other foods. Unsweetened Canned or Bottled Lime Juice having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Bottled Lime Juice?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Bottled Lime Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Bottled Lime Juice?
Lets compare vitamin content per 500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Bottled Lime Juice:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.9 times more Vitamin B3 than Bottled Lime Juice.
While 500 kcal of Unsweetened Canned or Bottled Lime Juice contain 2.2 times more Vitamin B1, 1.8 times more Vitamin B9, 5.8 times more Vitamin C and 8.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Bottled Lime Juice provide similar amounts of Vitamin B5 and Vitamin B6 per 500 calories.
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Bottled Lime Juice:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.8 times more Manganese and 3.1 times more Sodium than Bottled Lime Juice.
While 500 kcal of Unsweetened Canned or Bottled Lime Juice contain 6.4 times more Calcium, 2.7 times more Copper, 2.6 times more Iron, 2.3 times more Magnesium, 1.4 times more Potassium and 9.6 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Bottled Lime Juice contain similar levels of Phosphorus and Zinc per 500 calories.
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
500 calories of Bottled Lime Juice lack sufficient amounts of Manganese
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Unsweetened Canned or Bottled Lime Juice lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 3.1 times more Fat, 6.9 times more Saturated Fat and 1.3 times more Protein than Bottled Lime Juice.
While 500 kcal of Unsweetened Canned or Bottled Lime Juice contain 9.6 times more Omega 3, 1.9 times more Carbohydrate, 45.4 times more Sugars and 1.4 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Bottled Lime Juice offer comparable quantities of Energy per 500 calories.
500 calories of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Unsweetened Canned or Bottled Lime Juice provide inadequate amounts of Omega 6 in 500 calories.