Comparing Nutrients in 500 calories Potato SkinVS BUDWEISER Light Beer
Weight per 500 calories
Potato Skin
862g
BUDWEISER Light Beer
1786g
Potato Skin has 2.1 times more energy per 100g than BUDWEISER Light Beer. It has low energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - Potato Skin or BUDWEISER Light Beer?
Potato Skin VS BUDWEISER Light Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Potato Skin or BUDWEISER Light Beer?
Lets compare vitamin content per 500 calories of Potato Skin vs BUDWEISER Light Beer:
Both Raw Potato Skin and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Potato Skin vs BUDWEISER Light Beer:
500 calories of Potato Skin have 3.6 times more Calcium, 204.2 times more Copper, more Iron, 1.9 times more Magnesium, 41.5 times more Manganese, 7.7 times more Potassium and 16.9 times more Zinc than BUDWEISER Light Beer.
While 500 kcal of BUDWEISER SELECT Light Beer contain 2.4 times more Water than Raw Potato Skin.
500 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Potato Skin have 6.9 times more Carbohydrate, more Fiber and 6.2 times more Protein than BUDWEISER Light Beer.
Both Potato Skin and BUDWEISER Light Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein