Comparing Nutrients in 500 calories Potato SkinVS SILK French Vanilla Creamer
Weight per 500 calories
Potato Skin
862g
SILK French Vanilla Creamer
376g
SILK French Vanilla Creamer has 2.3 times more energy per unit of mass than Raw Potato Skin, which is average in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 500 calories - Potato Skin or SILK French Vanilla Creamer?