Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Sweetened Canned Applesauce with Salt
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Sweetened Canned Applesauce with Salt
658g
Frozen Roasted Potatoes with Salt have 1.7 times more energy per 100g than Sweetened Canned Applesauce with Salt. It has average energy density when compared to other foods. Sweetened Canned Applesauce with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Sweetened Canned Applesauce with Salt?