Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Chamomile Brewed Herb Tea
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Chamomile Brewed Herb Tea
50000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Chamomile Brewed Herb Tea. It has average energy density when compared to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Chamomile Brewed Herb Tea?
Frozen Roasted Potatoes With Salt VS Chamomile Brewed Herb Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Chamomile Brewed Herb Tea?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Chamomile Brewed Herb Tea:
Both Frozen Roasted Potatoes with Salt and Chamomile Brewed Herb Tea have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Chamomile Brewed Herb Tea have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Chamomile Brewed Herb Tea:
500 calories of Frozen Roasted Potatoes with Salt have 2.3 times more Sodium than Chamomile Brewed Herb Tea.
While 500 kcal of Chamomile Brewed Herb Tea contain 16.9 times more Calcium, 20.3 times more Iron, 2.5 times more Potassium and 186 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Frozen Roasted Potatoes with Salt and Chamomile Brewed Herb Tea offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Fiber and Protein