Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS WENDY'S, Tea, Ready-to-drink, Unsweetened
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
WENDY'S, Tea, Ready-to-drink, Unsweetened
50000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than WENDY'S, Tea, Ready-to-drink, Unsweetened. It has average energy density when compared to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Frozen Roasted Potatoes With Salt VS WENDY'S, Tea, Ready-to-drink, Unsweetened Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or WENDY'S, Tea, Ready-to-drink, Unsweetened?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Both Frozen Roasted Potatoes with Salt and WENDY'S, Tea, Ready-to-drink, Unsweetened have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
500 calories of Frozen Roasted Potatoes with Salt have more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 500 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 16.9 times more Calcium, 4 times more Potassium, 1.3 times more Sodium and 186.2 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While 500 kcal of WENDY'S, Tea, Ready-to-drink, Unsweetened contain 12.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and WENDY'S, Tea, Ready-to-drink, Unsweetened offer comparable quantities of Energy per 500 calories.
500 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate