Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Limes
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Limes
1667g
Frozen Roasted Potatoes with Salt have 4.2 times more energy per 100g than Limes. It has average energy density when compared to other foods. Raw Limes having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Limes?
Frozen Roasted Potatoes With Salt VS Limes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Limes?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Limes:
500 kcal of Raw Limes contain 72.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Limes:
500 calories of Frozen Roasted Potatoes with Salt have 35.2 times more Sodium than Limes.
While 500 kcal of Raw Limes contain 9.3 times more Calcium, 5.1 times more Iron and 5.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Limes contain similar levels of Potassium per 500 calories.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Limes contain 1.7 times more Carbohydrate, 10.4 times more Sugars, 4.6 times more Fiber and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Limes offer comparable quantities of Energy per 500 calories.