Comparing Nutrients in 500 calories Prune pureeVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Prune puree
195g
Frozen Roasted Potatoes with Salt
394g
Prune puree has 2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Prune puree or Frozen Roasted Potatoes with Salt?