Comparing Nutrients in 100 calories Prune pureeVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Prune puree
39g
Frozen Roasted Potatoes with Salt
78.7g
Prune puree has 2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Prune puree or Frozen Roasted Potatoes with Salt?