Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Chilled Orange Juice
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Chilled Orange Juice
1020g
Cottonseed Oil French Salad Dressing has 12.9 times more energy per 100g than Chilled Orange Juice. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Chilled Orange Juice?
Cottonseed Oil French Salad Dressing VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Chilled Orange Juice:
500 kcal of Chilled Orange Juice from Concentrate contain 59.2 times more Vitamin B1, 25.1 times more Vitamin B2, 27.7 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A in 500 calories.
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Chilled Orange Juice:
500 calories of Cottonseed Oil French Salad Dressing have 25.5 times more Sodium than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 23.6 times more Calcium, 8.4 times more Iron, 73 times more Phosphorus, 95.5 times more Potassium and 46.4 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 45.4 times more Fat and 101 times more Saturated Fat than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 43.7 times more Carbohydrate and 87.6 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Chilled Orange Juice offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Fiber in 500 calories.