Comparing Nutrients in 500 calories Home Recipe French Salad DressingVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Home Recipe French Salad Dressing
79.2g
Frozen Roasted Potatoes with Salt
394g
Home Recipe French Salad Dressing has 5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Home Recipe French Salad Dressing or Frozen Roasted Potatoes with Salt?
Home Recipe French Salad Dressing VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Home Recipe French Salad Dressing or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Home Recipe French Salad Dressing vs Frozen Roasted Potatoes with Salt:
Both Home Recipe French Salad Dressing and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Home Recipe French Salad Dressing as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Home Recipe French Salad Dressing vs Frozen Roasted Potatoes with Salt:
500 kcal of Frozen Roasted Potatoes with Salt contain 12.4 times more Iron, 93.2 times more Potassium and 2.3 times more Sodium than Home Recipe French Salad Dressing.
500 calories of Home Recipe French Salad Dressing lack sufficient amounts of Iron and Potassium
Both Home Recipe French Salad Dressing as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Home Recipe French Salad Dressing have 7.8 times more Fat and 15.2 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 38.2 times more Carbohydrate, more Fiber and 110.3 times more Protein than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Home Recipe French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein