Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Vinegar and Oil Home Recipe Salad Dressing
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Vinegar and Oil Home Recipe Salad Dressing
111g
Vinegar and Oil Home Recipe Salad Dressing has 3.5 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Vinegar and Oil Home Recipe Salad Dressing?
Frozen Roasted Potatoes With Salt VS Vinegar And Oil Home Recipe Salad Dressing Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Vinegar and Oil Home Recipe Salad Dressing?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Vinegar and Oil Home Recipe Salad Dressing:
Both Frozen Roasted Potatoes with Salt and Vinegar and Oil Home Recipe Salad Dressing have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Vinegar and Oil Home Recipe Salad Dressing have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Vinegar and Oil Home Recipe Salad Dressing:
500 calories of Frozen Roasted Potatoes with Salt have more Iron, 198.9 times more Potassium and 1053.6 times more Sodium than Vinegar and Oil Home Recipe Salad Dressing.
500 calories of Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have 37 times more Carbohydrate, more Fiber and more Protein than Vinegar and Oil Home Recipe Salad Dressing.
While 500 kcal of Vinegar and Oil Home Recipe Salad Dressing contain 7.8 times more Fat and 15.4 times more Saturated Fat than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Vinegar and Oil Home Recipe Salad Dressing offer comparable quantities of Energy per 500 calories.
500 calories of Vinegar and Oil Home Recipe Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein