Sunflower Seed Butter has 11.6 times more energy per 100g than Frozen novelties, ice type, italian, restaurant-prepared. It has very high energy density when compared to other foods. Frozen novelties, ice type, italian, restaurant-prepared having low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Frozen novelties, ice type, italian, restaurant-prepared?
Sunflower Seed Butter VS Frozen Novelties, Ice Type, Italian, Restaurant-prepared Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Frozen novelties, ice type, italian, restaurant-prepared?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs Frozen novelties, ice type, italian, restaurant-prepared:
500 calories of Sunflower Seed Butter have 1.4 times more Vitamin B2, 20.1 times more Vitamin B5, 23.6 times more Vitamin B6 and 4.1 times more Vitamin B9 than Frozen novelties, ice type, italian, restaurant-prepared.
Both Sunflower Seed Butter and Frozen novelties, ice type, italian, restaurant-prepared provide similar amounts of Vitamin B3 per 500 calories.
500 calories of Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B6
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Butter vs Frozen novelties, ice type, italian, restaurant-prepared:
500 calories of Sunflower Seed Butter have 13.7 times more Copper, 3.9 times more Iron, more Magnesium, 8.9 times more Manganese, more Phosphorus, 8.2 times more Potassium, 89.7 times more Selenium and 14 times more Zinc than Frozen novelties, ice type, italian, restaurant-prepared.
While 500 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain 1622.3 times more Water than Sunflower Seed Butter no Salt.
500 calories of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have 237.1 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 49.5 times more Protein than Frozen novelties, ice type, italian, restaurant-prepared.
While 500 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain 6.7 times more Carbohydrate than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Frozen novelties, ice type, italian, restaurant-prepared offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Omega 3 in 500 calories.