Sunflower Seed Butter has 4.8 times more energy per 100g than Frozen novelties, ice type, lime. It has very high energy density when compared to other foods. Frozen novelties, ice type, lime having average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Frozen novelties, ice type, lime?
Sunflower Seed Butter VS Frozen Novelties, Ice Type, Lime Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Frozen novelties, ice type, lime?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs Frozen novelties, ice type, lime:
500 calories of Sunflower Seed Butter have more Vitamin B2, 200 times more Vitamin B3, 80.9 times more Vitamin B5, 114.1 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Butter vs Frozen novelties, ice type, lime:
500 calories of Sunflower Seed Butter have 25.5 times more Copper, 5.3 times more Iron, 64.5 times more Magnesium, 21.5 times more Manganese, 138.2 times more Phosphorus, 39.8 times more Potassium, 216.6 times more Selenium and 50.7 times more Zinc than Frozen novelties, ice type, lime.
500 calories of Frozen novelties, ice type, lime lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, lime lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, more Fiber and 9 times more Protein than Frozen novelties, ice type, lime.
While 500 kcal of Frozen novelties, ice type, lime contain 6.7 times more Carbohydrate and 14.9 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Frozen novelties, ice type, lime offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, ice type, lime provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3 in 500 calories.