Sunflower Seed Butter has 12.3 times more energy per 100g than VeggieGurt Soy Yogurt. It has very high energy density when compared to other foods. K-take it veggie Vegan Organic Soy Yogurt Nature having low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or VeggieGurt Soy Yogurt?
Sunflower Seed Butter VS VeggieGurt Soy Yogurt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or VeggieGurt Soy Yogurt?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs VeggieGurt Soy Yogurt:
Both Sunflower Seed Butter no Salt and K-take it veggie Vegan Organic Soy Yogurt Nature have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Sunflower Seed Butter vs VeggieGurt Soy Yogurt:
500 kcal of K-take it veggie Vegan Organic Soy Yogurt Nature contain 131.6 times more Sodium than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have 1.7 times more Fat and 1.7 times more Sugars than VeggieGurt Soy Yogurt.
While 500 kcal of K-take it veggie Vegan Organic Soy Yogurt Nature contain 1.9 times more Fiber and 3.4 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and VeggieGurt Soy Yogurt offer comparable quantities of Energy, Saturated Fat and Carbohydrate per 500 calories.