Comparing Nutrients in 500 calories Roasted Sunflower SeedsVS Sauvignon Blanc White Table Wine
Weight per 500 calories
Roasted Sunflower Seeds
86g
Sauvignon Blanc White Table Wine
617g
Roasted Sunflower Seeds have 7.2 times more energy per 100g than Sauvignon Blanc White Table Wine. It has very high energy density when compared to other foods. Sauvignon Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Roasted Sunflower Seeds or Sauvignon Blanc White Table Wine?