Comparing Nutrients in 500 calories SILK Plain, soymilkVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
SILK Plain, soymilk
1220g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 3.1 times more energy per unit of mass than SILK Plain, soymilk, which is average in comparison to other foods. SILK Plain, soymilk having low energy density.
Discover which food has more nutrients per 500 calories - SILK Plain, soymilk or Frozen Roasted Potatoes with Salt?