Comparing Nutrients in 500 calories SILK Vanilla soy yogurt (single serving size)VS Fresh Orange juice
Weight per 500 calories
SILK Vanilla soy yogurt (single serving size)
568g
Fresh Orange juice
1111g
SILK Vanilla soy yogurt (single serving size) has 2 times more energy per 100g than Fresh Orange juice. It has average energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 500 calories - SILK Vanilla soy yogurt (single serving size) or Fresh Orange juice?