Comparing Nutrients in 500 calories Soy protein concentrate, produced by alcohol extractionVS Frozen Orange Juice Concentrate with Calcium
Weight per 500 calories
Soy protein concentrate, produced by alcohol extraction
152g
Frozen Orange Juice Concentrate with Calcium
340g
Soy protein concentrate, produced by alcohol extraction has 2.2 times more energy per 100g than Frozen Orange Juice Concentrate with Calcium. It has high energy density when compared to other foods. Frozen Orange Juice Concentrate with Calcium having average energy density.
Discover which food has more nutrients per 500 calories - Soy protein concentrate, produced by alcohol extraction or Frozen Orange Juice Concentrate with Calcium?
Macros Ratio
ProteinFatCarbs
Soy protein concentrate, produced by alcohol extraction
Soy Protein Concentrate, Produced By Alcohol Extraction VS Frozen Orange Juice Concentrate With Calcium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Soy protein concentrate, produced by alcohol extraction or Frozen Orange Juice Concentrate with Calcium?
Lets compare vitamin content per 500 calories of Soy protein concentrate, produced by alcohol extraction vs Frozen Orange Juice Concentrate with Calcium:
500 calories of Soy protein concentrate, produced by alcohol extraction have 2 times more Vitamin B9 than Frozen Orange Juice Concentrate with Calcium.
While 500 kcal of Frozen Orange Juice Concentrate with Calcium contain 1.9 times more Vitamin B1, 2.7 times more Vitamin B2, 3.4 times more Vitamin B3, 28.7 times more Vitamin B5, 4.3 times more Vitamin B6, more Vitamin C and more Vitamin E than Soy protein concentrate, produced by alcohol extraction.
500 calories of Soy protein concentrate, produced by alcohol extraction have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin C and Vitamin E
Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Soy protein concentrate, produced by alcohol extraction vs Frozen Orange Juice Concentrate with Calcium:
500 calories of Soy protein concentrate, produced by alcohol extraction have 7.4 times more Copper, 14.6 times more Iron, 4 times more Magnesium, 16.2 times more Manganese, 1.2 times more Phosphorus, 1.6 times more Potassium and 12.3 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
While 500 kcal of Frozen Orange Juice Concentrate with Calcium contain 3.6 times more Calcium than Soy protein concentrate, produced by alcohol extraction.
500 calories of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Zinc
Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Soy protein concentrate, produced by alcohol extraction have 2.5 times more Fiber and 11.9 times more Protein than Frozen Orange Juice Concentrate with Calcium.
While 500 kcal of Frozen Orange Juice Concentrate with Calcium contain 3 times more Carbohydrate and 3.3 times more Sugars than Soy protein concentrate, produced by alcohol extraction.
Both Soy protein concentrate, produced by alcohol extraction and Frozen Orange Juice Concentrate with Calcium offer comparable quantities of Energy per 500 calories.
500 calories of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Fiber
Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.