Nutrient Comparison: Soy protein concentrate, produced by alcohol extraction VS Frozen Orange Juice Concentrate with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Soy protein concentrate, produced by alcohol extraction versus 1 lb of Frozen Orange Juice Concentrate with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soy protein concentrate, produced by alcohol extraction vs Frozen Orange Juice Concentrate with Calcium:
- 1 pound of Soy protein concentrate, produced by alcohol extraction has 4.4 times more Vitamin B9 than Frozen Orange Juice Concentrate with Calcium.
- While 1 lb of Frozen Orange Juice Concentrate with Calcium contains 1.5 times more Vitamin B3, 12.8 times more Vitamin B5, 1.9 times more Vitamin B6, more Vitamin C and more Vitamin E than Soy protein concentrate, produced by alcohol extraction.
- Both Soy protein concentrate, produced by alcohol extraction and Frozen Orange Juice Concentrate with Calcium provide similar amounts of Vitamin B1 and Vitamin B2 per one pound.
- 1 pound of Soy protein concentrate, produced by alcohol extraction have insufficient amounts of Vitamin B5, Vitamin C and Vitamin E
- Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Soy protein concentrate, produced by alcohol extraction vs Frozen Orange Juice Concentrate with Calcium:
- 1 pound of Soy protein concentrate, produced by alcohol extraction has 16.5 times more Copper, 32.7 times more Iron, 9 times more Magnesium, 36.1 times more Manganese, 2.7 times more Phosphorus, 3.5 times more Potassium and 27.5 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
- While 1 lb of Frozen Orange Juice Concentrate with Calcium contains 1.6 times more Calcium than Soy protein concentrate, produced by alcohol extraction.
- 1 pound of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Zinc
- Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soy protein concentrate, produced by alcohol extraction has 2.2 times more Energy, 5.5 times more Fiber and 26.5 times more Protein than Frozen Orange Juice Concentrate with Calcium.
- While 1 lb of Frozen Orange Juice Concentrate with Calcium contains 1.3 times more Carbohydrate and 1.5 times more Sugars than Soy protein concentrate, produced by alcohol extraction.
- Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6 in one pound.