Comparing Nutrients in 500 calories Sweeteners, for baking, contains sugar and sucraloseVS Frozen Broccoli Spears
Weight per 500 calories
Sweeteners, for baking, contains sugar and sucralose
126g
Frozen Broccoli Spears
1724g
Sweeteners, for baking, contains sugar and sucralose have 13.7 times more energy per 100g than Frozen Broccoli Spears. It has high energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, contains sugar and sucralose or Frozen Broccoli Spears?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, contains sugar and sucralose
Sweeteners, For Baking, Contains Sugar And Sucralose VS Frozen Broccoli Spears Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, contains sugar and sucralose or Frozen Broccoli Spears?
Lets compare vitamin content per 500 calories of Sweeteners, for baking, contains sugar and sucralose vs Frozen Broccoli Spears:
Both Sweeteners, for baking, contains sugar and sucralose and Frozen Broccoli Spears have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Sweeteners, for baking, contains sugar and sucralose vs Frozen Broccoli Spears:
500 kcal of Frozen Broccoli Spears contain 562.7 times more Calcium, 61.8 times more Copper, 164.7 times more Iron, more Magnesium, 878.3 times more Manganese, more Phosphorus, 1715.5 times more Potassium, 116.7 times more Sodium, 466.6 times more Zinc and 2890 times more Water than Sweeteners, for baking, contains sugar and sucralose.
500 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, for baking, contains sugar and sucralose have 1.4 times more Carbohydrate and 2.3 times more Sugars than Frozen Broccoli Spears.
While 500 kcal of Frozen Broccoli Spears contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Sweeteners, for baking, contains sugar and sucralose and Frozen Broccoli Spears offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein