Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Frozen Broccoli Spears per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweeteners, for baking, contains sugar and sucralose versus 5 oz of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweeteners, for baking, contains sugar and sucralose vs Frozen Broccoli Spears:
- Both Sweeteners, for baking, contains sugar and sucralose and Frozen Broccoli Spears have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sweeteners, for baking, contains sugar and sucralose vs Frozen Broccoli Spears:
- 5 oz of Frozen Broccoli Spears contain 41 times more Calcium, 4.5 times more Copper, 12 times more Iron, more Magnesium, 64 times more Manganese, more Phosphorus, 125 times more Potassium, 34 times more Zinc and 210.6 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose have 13.7 times more Energy, 18.6 times more Carbohydrate and 32 times more Sugars than Frozen Broccoli Spears.
- While 5 oz of Frozen Broccoli Spears contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein
- 5 ounces of Frozen Broccoli Spears provide inadequate amounts of Energy