Comparing Nutrients in 100 calories Sweeteners, for baking, contains sugar and sucraloseVS Frozen Broccoli Spears
Weight per 100 calories
Sweeteners, for baking, contains sugar and sucralose
25g
Frozen Broccoli Spears
345g
Sweeteners, for baking, contains sugar and sucralose have 13.7 times more energy per 100g than Frozen Broccoli Spears. It has high energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, contains sugar and sucralose or Frozen Broccoli Spears?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, contains sugar and sucralose
Sweeteners, For Baking, Contains Sugar And Sucralose VS Frozen Broccoli Spears Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, contains sugar and sucralose or Frozen Broccoli Spears?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, contains sugar and sucralose vs Frozen Broccoli Spears:
Both Sweeteners, for baking, contains sugar and sucralose and Frozen Broccoli Spears have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Sweeteners, for baking, contains sugar and sucralose vs Frozen Broccoli Spears:
100 kcal of Frozen Broccoli Spears contain 562.7 times more Calcium, 61.8 times more Copper, 164.7 times more Iron, more Magnesium, 878.3 times more Manganese, more Phosphorus, 1715.5 times more Potassium, 116.7 times more Sodium, 466.6 times more Zinc and 2890 times more Water than Sweeteners, for baking, contains sugar and sucralose.
100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, for baking, contains sugar and sucralose have 1.4 times more Carbohydrate and 2.3 times more Sugars than Frozen Broccoli Spears.
While 100 kcal of Frozen Broccoli Spears contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Sweeteners, for baking, contains sugar and sucralose and Frozen Broccoli Spears offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein