Comparing Nutrients in 500 calories Cooked TeffVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Cooked Teff
495g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Cooked Teff, which is average in comparison to other foods. Cooked Teff having average energy density.
Discover which food has more nutrients per 500 calories - Cooked Teff or Frozen Roasted Potatoes with Salt?