Comparing Nutrients in 300 calories Cooked TeffVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Cooked Teff
297g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per unit of mass than Cooked Teff, which is average in comparison to other foods. Cooked Teff having average energy density.
Discover which food has more nutrients per 300 calories - Cooked Teff or Frozen Roasted Potatoes with Salt?