Comparing Nutrients in 500 calories Tomato Juice with SaltVS Cooked DE BOLES Rice Pasta
Weight per 500 calories
Tomato Juice with Salt
2941g
Cooked DE BOLES Rice Pasta
250g
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 11.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is above average in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Cooked DE BOLES Rice Pasta?
Tomato Juice With Salt VS Cooked DE BOLES Rice Pasta Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Cooked DE BOLES Rice Pasta?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Cooked DE BOLES Rice Pasta:
500 calories of Tomato Juice with Salt have more Vitamin C than Cooked DE BOLES Rice Pasta.
500 calories of Cooked DE BOLES Rice Pasta have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Tomato Juice with Salt vs Cooked DE BOLES Rice Pasta:
500 calories of Tomato Juice with Salt have 5.6 times more Calcium, 4 times more Copper, 7.4 times more Iron, 2.5 times more Magnesium, 1.7 times more Phosphorus, 46.4 times more Potassium, 744.1 times more Sodium and 21 times more Water than Cooked DE BOLES Rice Pasta.
While 500 kcal of Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 2.4 times more Manganese than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Cooked DE BOLES Rice Pasta contain similar levels of Zinc per 500 calories.
500 calories of Cooked DE BOLES Rice Pasta lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have more Sugars, more Fructose, 2.5 times more Fiber and 2.4 times more Protein than Cooked DE BOLES Rice Pasta.
Both Tomato Juice with Salt and Cooked DE BOLES Rice Pasta offer comparable quantities of Energy and Carbohydrate per 500 calories.