Candies, divinity, prepared-from-recipe have 14 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Candies, divinity, prepared-from-recipe?
Stewed Canned Tomatoes VS Candies, Divinity, Prepared-from-recipe Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs Candies, divinity, prepared-from-recipe:
500 calories of Stewed Canned Tomatoes have more Vitamin A, 53.7 times more Vitamin B1, 7.5 times more Vitamin B2, 666.4 times more Vitamin B3, 69.4 times more Vitamin B5, 238 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs Candies, divinity, prepared-from-recipe:
500 calories of Stewed Canned Tomatoes have 95.2 times more Calcium, 313.6 times more Copper, 931 times more Iron, 84 times more Magnesium, 275.3 times more Manganese, 140 times more Phosphorus, 126 times more Potassium, 2.8 times more Selenium, 91 times more Sodium, 26.4 times more Zinc and 139.9 times more Water than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Stewed Canned Tomatoes have more Fiber and 9.7 times more Protein than Candies, divinity, prepared-from-recipe.
While 500 kcal of Candies, divinity, prepared-from-recipe contain 1.6 times more Sugars than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber and Protein
Both Stewed Canned Ripe Red Tomatoes as well as Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.