Candies, NESTLE, BUTTERFINGER Crisp have 17.9 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is very high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Candies, NESTLE, BUTTERFINGER Crisp?
Stewed Canned Tomatoes VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs Candies, NESTLE, BUTTERFINGER Crisp:
500 calories of Stewed Canned Tomatoes have more Vitamin A, 6.2 times more Vitamin B1, 6.7 times more Vitamin B2, 5.2 times more Vitamin B3, 5.9 times more Vitamin B5, 2.1 times more Vitamin B6, 3.6 times more Vitamin B9, 1412.9 times more Vitamin C, 11.3 times more Vitamin E and 13.4 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
500 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs Candies, NESTLE, BUTTERFINGER Crisp:
500 calories of Stewed Canned Tomatoes have 18.4 times more Calcium, 4.8 times more Copper, 39.6 times more Iron, 2.4 times more Magnesium, 2.3 times more Phosphorus, 8.6 times more Potassium, 304 times more Sodium, 2.5 times more Zinc and 324.2 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
Both Stewed Canned Tomatoes and Candies, NESTLE, BUTTERFINGER Crisp contain similar levels of Manganese and Selenium per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Stewed Canned Tomatoes have 1.6 times more Carbohydrate, 1.3 times more Sugars, 10.5 times more Fiber and 2.4 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
While 500 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 5.4 times more Fat, 22.8 times more Saturated Fat and 1.6 times more Omega 6 than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy per 500 calories.
500 calories of Stewed Canned Tomatoes provide inadequate amounts of Omega 6
500 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber
Both Stewed Canned Ripe Red Tomatoes as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 500 calories.