Comparing Nutrients in 500 calories Stewed Canned TomatoesVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 500 calories
Stewed Canned Tomatoes
1923g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 12.7 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Stewed Canned Tomatoes
12%
6%
82%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Stewed Canned Tomatoes VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 calories of Stewed Canned Tomatoes have more Vitamin A and 1002.7 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 calories of Stewed Canned Tomatoes have 15.4 times more Calcium, 8.7 times more Iron, 3.6 times more Sodium and 41.7 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Stewed Canned Tomatoes have 1.5 times more Carbohydrate, 2.1 times more Sugars, 9.1 times more Fiber and 2.7 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 4.7 times more Fat and 9.8 times more Saturated Fat than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 500 calories.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber