Nutrient Comparison: Stewed Canned Tomatoes VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Stewed Canned Tomatoes versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Stewed Canned Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Stewed Canned Tomatoes have 79 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Stewed Canned Ripe Red Tomatoes as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Stewed Canned Tomatoes vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Stewed Canned Tomatoes have 1.2 times more Calcium and 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.5 times more Iron and 3.5 times more Sodium than Stewed Canned Ripe Red Tomatoes.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 12.7 times more Energy, 59.3 times more Fat, 125 times more Saturated Fat, 8.6 times more Carbohydrate, 6.1 times more Sugars, 1.4 times more Fiber and 4.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
- 7 ounces of Stewed Canned Tomatoes provide inadequate amounts of Energy and Protein