Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Candies, TWIZZLERS Strawberry Twists Candy
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Candies, TWIZZLERS Strawberry Twists Candy
144g
Candies, TWIZZLERS Strawberry Twists Candy have 23.2 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is high in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Candies, TWIZZLERS Strawberry Twists Candy?
Canned Tomatoes With Green Chilies VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Candies, TWIZZLERS Strawberry Twists Candy:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
500 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Candies, TWIZZLERS Strawberry Twists Candy:
500 calories of Canned Tomatoes with Green Chilies have more Calcium, 11.8 times more Iron, 32.4 times more Sodium and 145.7 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
500 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 6.3 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Canned Tomatoes with Green Chilies and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Protein