Comparing Nutrients in 500 calories Cooked Ripe Red TomatoesVS SILK Peach soy yogurt
Weight per 500 calories
Cooked Ripe Red Tomatoes
2778g
SILK Peach soy yogurt
532g
SILK Peach soy yogurt has 5.2 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is average in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Cooked Ripe Red Tomatoes or SILK Peach soy yogurt?