Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS SILK Peach soy yogurt
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
SILK Peach soy yogurt
106g
SILK Peach soy yogurt has 5.2 times more energy per unit of mass than Cooked Ripe Red Tomatoes, which is average in comparison to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or SILK Peach soy yogurt?