Nutrient Comparison: BUD LIGHT Beer VS Tomato Paste per 5 oz
Compare the macro and micronutrient content in 5 oz of BUD LIGHT Beer versus 5 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUD LIGHT Beer vs Tomato Paste:
- Both BUD LIGHT Light Beer and Canned Tomato Paste have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUD LIGHT Beer vs Tomato Paste:
- 5 ounces of BUD LIGHT Beer have 1.3 times more Water than Tomato Paste.
- While 5 oz of Canned Tomato Paste contain 12 times more Calcium, 182.5 times more Copper, more Iron, 6 times more Magnesium, 50.3 times more Manganese, 7.5 times more Phosphorus, 39 times more Potassium, 19.7 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Tomato Paste contain 2.8 times more Energy, 14.5 times more Carbohydrate, more Fructose, more Fiber and 17.3 times more Protein than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein