Nutrient Comparison: Late Harvest White Table Wine VS Frozen Broccoli Spears per 5 oz
Compare the macro and micronutrient content in 5 oz of Late Harvest White Table Wine versus 5 oz of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Late Harvest White Table Wine vs Frozen Broccoli Spears:
- Both Late Harvest White Table Wine and Frozen Broccoli Spears have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Late Harvest White Table Wine vs Frozen Broccoli Spears:
- Both Late Harvest White Table Wine and Frozen Broccoli Spears have similar amounts of minerals per 5 oz
- Both Late Harvest White Table Wine and Frozen Broccoli Spears contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Late Harvest White Table Wine have 3.9 times more Energy and 2.5 times more Carbohydrate than Frozen Broccoli Spears.
- While 5 oz of Frozen Broccoli Spears contain 43.7 times more Protein than Late Harvest White Table Wine.
- 5 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein
- 5 ounces of Frozen Broccoli Spears provide inadequate amounts of Energy