Nutrient Comparison: Late Harvest White Table Wine VS Frozen Broccoli Spears per 14 oz
Compare the macro and micronutrient content in 14 oz of Late Harvest White Table Wine versus 14 oz of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Late Harvest White Table Wine vs Frozen Broccoli Spears:
- Both Late Harvest White Table Wine and Frozen Broccoli Spears have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Late Harvest White Table Wine vs Frozen Broccoli Spears:
- Both Late Harvest White Table Wine and Frozen Broccoli Spears have similar amounts of minerals per 14 oz
- Both Late Harvest White Table Wine and Frozen Broccoli Spears contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Late Harvest White Table Wine have 3.9 times more Energy and 2.5 times more Carbohydrate than Frozen Broccoli Spears.
- While 14 oz of Frozen Broccoli Spears contain 43.7 times more Protein than Late Harvest White Table Wine.
- 14 ounces of Late Harvest White Table Wine provide inadequate amounts of Protein
- 14 ounces of Frozen Broccoli Spears provide inadequate amounts of Energy