Nutrient Comparison: Late Harvest White Table Wine VS Navel Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Late Harvest White Table Wine versus 5 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Late Harvest White Table Wine vs Navel Oranges:
- Both Late Harvest White Table Wine and Raw Navel Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Late Harvest White Table Wine vs Navel Oranges:
- Both Late Harvest White Table Wine and Raw Navel Oranges have similar amounts of minerals per 5 oz
- Both Late Harvest White Table Wine and Navel Oranges contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Late Harvest White Table Wine have 2.3 times more Energy than Navel Oranges.
- Both Late Harvest White Table Wine and Navel Oranges offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Navel Oranges provide inadequate amounts of Energy
- Both Late Harvest White Table Wine as well as Raw Navel Oranges provide inadequate amounts of Protein in five ounces.