Nutrient Comparison: Late Harvest White Table Wine VS Navel Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Late Harvest White Table Wine versus 7 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Late Harvest White Table Wine vs Navel Oranges:
- Both Late Harvest White Table Wine and Raw Navel Oranges have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Late Harvest White Table Wine vs Navel Oranges:
- Both Late Harvest White Table Wine and Raw Navel Oranges have similar amounts of minerals per 7 oz
- Both Late Harvest White Table Wine and Navel Oranges contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Late Harvest White Table Wine have 2.3 times more Energy than Navel Oranges.
- Both Late Harvest White Table Wine and Navel Oranges offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Navel Oranges provide inadequate amounts of Energy
- Both Late Harvest White Table Wine as well as Raw Navel Oranges provide inadequate amounts of Protein in seven ounces.