Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Dried Beechnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of EAS Soy Protein Powder ABBOTT versus 5 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of EAS Soy Protein Powder ABBOTT vs Dried Beechnuts:
- 5 oz of Dried Beechnuts contain 3 times more Vitamin B1, 6.5 times more Vitamin B2, 27.2 times more Vitamin B5, 12 times more Vitamin B6 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Dried Beechnuts provide similar amounts of Vitamin B3 and Vitamin B9 per five ounces.
- 5 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin C
- Both EAS Soy Protein Powder ABBOTT as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for EAS Soy Protein Powder ABBOTT vs Dried Beechnuts:
- 5 ounces of EAS Soy Protein Powder ABBOTT have 95 times more Calcium, 1.5 times more Copper, 2.6 times more Iron, more Magnesium, more Phosphorus, 11.9 times more Sodium and 6.4 times more Zinc than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 1.6 times more Manganese and 1.4 times more Potassium than EAS Soy Protein Powder ABBOTT.
- 5 ounces of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of EAS Soy Protein Powder ABBOTT have 1.3 times more Carbohydrate and 7.7 times more Protein than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 1.4 times more Energy, 14 times more Fat, more Saturated Fat, 7.5 times more Omega 3 and 10.6 times more Omega 6 than EAS Soy Protein Powder ABBOTT.