Nutrient Comparison: RED BULL Energy Drink VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of RED BULL Energy Drink versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of RED BULL Energy Drink vs Acorns:
- 5 ounces of RED BULL Energy Drink have 5.4 times more Vitamin B3, 2.2 times more Vitamin B5, 4.1 times more Vitamin B6 and more Vitamin B12 than Acorns.
- While 5 oz of Raw Acorns contain 2.8 times more Vitamin B1 and more Vitamin B9 than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Acorns provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin B9
- 5 ounces of Acorns have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in five ounces.
Comparing minerals per 5 ounces for RED BULL Energy Drink vs Acorns:
- 5 ounces of RED BULL Energy Drink have more Sodium and 3.2 times more Water than Acorns.
- While 5 oz of Raw Acorns contain 6.8 times more Calcium, 310.5 times more Copper, 13.2 times more Iron, 3.3 times more Magnesium, 267.4 times more Manganese, more Phosphorus, 179.7 times more Potassium and 51 times more Zinc than RED BULL Energy Drink.
- 5 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Acorns contain 9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4 times more Carbohydrate and 13.4 times more Protein than RED BULL Energy Drink.
- 5 ounces of RED BULL Energy Drink provide inadequate amounts of Energy, Omega 6 and Protein