Nutrient Comparison: RED BULL Energy Drink VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of RED BULL Energy Drink versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of RED BULL Energy Drink vs Acorns:
- 100 grams of RED BULL Energy Drink have 5.4 times more Vitamin B3, 2.2 times more Vitamin B5, 4.1 times more Vitamin B6 and more Vitamin B12 than Acorns.
- While 100 g of Raw Acorns contain 2.8 times more Vitamin B1 and more Vitamin B9 than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Acorns provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of RED BULL Energy Drink have insufficient amounts of Vitamin B9
- 100 grams of Acorns have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for RED BULL Energy Drink vs Acorns:
- 100 grams of RED BULL Energy Drink have more Sodium and 3.2 times more Water than Acorns.
- While 100 g of Raw Acorns contain 6.8 times more Calcium, 310.5 times more Copper, 13.2 times more Iron, 3.3 times more Magnesium, 267.4 times more Manganese, more Phosphorus, 179.7 times more Potassium and 51 times more Zinc than RED BULL Energy Drink.
- 100 grams of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4 times more Carbohydrate and 13.4 times more Protein than RED BULL Energy Drink.
- 100 grams of RED BULL Energy Drink provide inadequate amounts of Energy, Omega 6 and Protein