Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Dried Beechnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Low Calorie Gatorade G2 PEPSICO QUAKER versus 5 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER vs Dried Beechnuts:
- 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 5 ounces of Dried Beechnuts have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Beechnuts have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Low Calorie Gatorade G2 PEPSICO QUAKER vs Dried Beechnuts:
- 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER have 14.8 times more Water than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain more Copper, more Iron, more Manganese, 78.2 times more Potassium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Dried Beechnuts contain similar levels of Sodium per five ounces.
- 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Beechnuts contain 72 times more Energy, 5000 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 17.3 times more Carbohydrate and 124 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 5 ounces of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein