Dried Beechnuts have 72 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very high in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Dried Beechnuts?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Dried Beechnuts:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
100 calories of Dried Beechnuts have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B3 in 100 calories.
Comparing minerals per 100 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Dried Beechnuts:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Phosphorus, 85.3 times more Sodium and 1068.4 times more Water than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain more Copper, more Iron and more Manganese than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Dried Beechnuts contain similar levels of Potassium per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron and Manganese
100 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 4.2 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 69.4 times more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 and Omega 6
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.