Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Dried Beechnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 5 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Dried Beechnuts:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Dried Beechnuts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Dried Beechnuts:
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water have 15.2 times more Water than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain more Potassium and 38 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Dried Beechnuts lack sufficient amounts of Calcium and Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Beechnuts contain more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein